Consuming just one spoonful of this product after a meal will cure many diseases in the body.
Consuming just one spoonful of this product after a meal will cure many diseases in the body.
Hello friends, in today’s article we are going to talk about the benefits of consuming fennel as a mouthwash after meals. Fennel has been used in mouthwash and cooking since ancient times. According to Ayurveda, fennel is a tridosh destroyer as well as an intellectual enhancer and a taste enhancer. Since fennel is fibrous, consuming it with food keeps the esophagus clean and the food is easily digested, so fennel is consumed after meals.
Talking about the nutrients in fennel, it contains a lot of iron, potassium, magnesium, zinc, vitamin-E, vitamin-K and many other elements. Fennel cools the body. Consuming fennel keeps the blood clean, since fennel contains fiber, it can also be useful for reducing body weight. Let’s know about the benefits of consuming fennel.
Fennel is beneficial in digestive problems. Due to its high fiber content in fennel, it relieves digestive problems. Consuming sugar with fennel seeds along with food cures stomach problems like constipation, gas, indigestion etc. Eating fennel as a mouthwash after roasting food improves digestion.
Consuming fennel is beneficial for eyes. To maintain the health of the eyes, take fennel and sugar in equal proportions and make a powder of it. Taking this powder with water in the morning and evening will keep the eyes healthy. Taking this powder of fennel and sugar one teaspoon each in the morning and evening also removes the weakness of the body.
Boil a teaspoon of fennel and then mix this fennel in milk and consume it before going to bed for better sleep. Take fennel, sugar and almonds in equal quantity and grind them and mix them, then consuming this mixture after meals increases memory power.
Fennel proves to be beneficial in the problem of acidity. A teaspoon of ground fennel seeds, a pinch of LC powder and half a teaspoon of sugar powder mixed in half a glass of milk and consumed cools the stomach and relieves the problem of acidity. Boiling fennel with water and eating it with sugar relieves sour belching due to frequent acidity.
In the headache problem, take equal amounts of fennel, sugar and coriander and grind them and mix them, consuming this mixture regularly in the morning and evening gives relief from headache. Regular consumption of half teaspoon of fennel powder with lukewarm water 2-3 times a day reduces body weight. Fennel reduces excess body fat.
Mouth ulcers are relieved by gargling with fennel water. Boiling a teaspoon of fennel seeds in a glass of water, mixing a little alum in it and gargling with this water two to three times a day will relieve the silver in the mouth.
Fennel proves to be beneficial in removing acne on the face. Boil a teaspoon of fennel seeds in a glass of water, then after it cools down, apply it on your face for 15 minutes, then wash your face with clean water, this will get rid of acne on your face. Eating fennel keeps the blood clean and makes the skin glow.
In case of cough, boil a teaspoon of fennel in a glass of water, then mix it with honey and drink it to relieve cough. Fennel is beneficial in cough problem.
Consuming fennel in mouth odor problem gets rid of this problem. The anti-bacterial element found in fennel destroys the bacteria in the mouth and removes bad breath.
If there is inflammation in the hands and feet, grind and filter equal amount of coriander with fennel, then mix it with sugar and consume 3-4 grams after meals to relieve the inflammation in the hands and feet within a few days.
Thus, regular consumption of fennel is very beneficial. All the above diseases can be cured by consuming Varia, hope this information proves useful for you and cures your ailments. Please share this useful information for public interest.